Doc says only 2 oz at a time of food or drink!!??
He says no more than 2oz every 15 minutes. I drink more than that now that I am out 2 weeks. Anyone have a comment on that?
I don't want to stretch out my healing sleeve but come on, 2 oz of liquid. On the next phase, he says to only eat 5 meals a day and only 2 oz at a time. So only 10 oz a day of food a day?
Please help me understand how I am supposed to be doing this. I am wondering if people with good restriction did that? I don't' want to mess up his work, but it seems darn near impossible to only eat or drink 2 oz every 15 minutes but still meet my protein and water quota for the day.
Please let me know what you all did.
Thanks so much!
I eat about 3 meals a day - usually a 1/2 cup of food or 2 oz of meat plus a couple bites of veggies. I eat small snacks but usually just a protein shake right now or 1/2 cup of cottage cheese or yogurt.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Regarding meals---amount sounds about right to me. Not my plan but about the same amount of food. Looks like your surgeon is just breaking your intake up into even meals instead of an AM or PM snack. I think you'll be surprised how much 2 oz really is as you start eating again.
Good luck.
I am almost 4 weeks out and eating pureed. I struggle eat much more than 2 oz when it is meat (tuna, haddock, egg salad). Sometimes less than 2 oz.
Keep us posted!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
Be sure to eat very slowly and take small bites. If you eat too fast or don't chew thoroughly, you will likely be in pain. It felt like someone was sitting on my chest!
I am 8 months out (and below my goal). I generally can eat 4-6 ounces total at a meal - usually 3-3.5 oz meat and some veggies. Soft things like yogurt I can eat a whole serving of. I have great restriction. I still weigh/measure my food and plan on continuing to do so at least for a while. I've never been good at eyeballing poritions...which is one reason I was heavy to begin with.
Good luck!
Good luck to you on your journey!!!
Vicki