Lets fight about weight versus volume versus eyeballing, shall we? :}
SO FAR!!
One comedian was talking about her diet saying she could only have 1/2 cup of lettuce on her and she said she crammed and crammed and crammed lettuce in there until it was a 1/2 cup sized salad nugget, and I thought I must have gotten that from her side of the family! :}
We are family!
Laura
You start all this just cause you knew it was my BIRTHDAY and needed some serious entertainment!!??? As if your WORDS weren't GIFT enough!!!!
Cant believe I almost missed all the fun!!!
I don't know about most folks but I'm all for being HEALTHY HAPPY AND WHOLE and will take ALL the WORDS of Wisdom any vet has to offer!!!!! Especially YOUR WORDS~~
LURVE YOU MOMMA WISDOM!!!!! My journey is better and smarter and WORDIER because of you!!!
YAY to WORDS and Scales...how else would we crack heads manage?! (Yes I am packing ym food scale up to take away on my girls weekend..cuz my peanut butter eyes are only made worse when wearing my beer googles!
xox!!! LIZBET, AGE 36 and LOVING LIFE!!!!!
I am pretty in tune with where my body typically gets full and usually I serve myself about that much or eat that much when I'm eating out. Now here's the really controversial part: I listen to my body. I'm not even being facetious when I say controversial. I know some say, rightly so, that our bodies led us astray before. But, honestly, I wasn't truly listening to my body.
It works for me. It also goes with my "I don't want to get bogged down in the endless dieting cycle ever again" mindset. That works for me. But I find it perfectly acceptable that it's not for everyone.
Good for you and that its been working! Whatever works, is what I think is good!!
I dont think its controversial, I think that some of us just have lying parts. I know I do, but that you do not and that you *can* listen! That's a priceless thing!
That's what I think. That's what I think would be an optimal sort of thing!
Do you feel any better with your pain this very day, girlie?
I'm an eyeballer now, and thus far I haven't had any issues, like "oh **** that bite is coming back up" or "Oh please, let this pass soon." I haven't had that "one last bite" thing happen in a long time.
I see the logic behind all methods, and agree that there is "no right way" for every person. It's MY WAY for ME. Stick a fork in their neck for those that don't like us long-winded gals.
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
*chuckle* about your chewed chicken curiosity. Some stuff just *must* be done!!
When we go out to eat, which is rare, I am not an eyeballer or a measurer, I am a have whatever the hell I want gal and I, too, have not every had an "uhoh" moment.
I think its because my "tell" is when I think "okay, JUST ONE MORE BITE" and then I think "DONE!" Because I do not ever recall a post when anybody was ever glad they took that one.. last.. bite.