stall?

MsSonja
on 5/16/11 1:13 pm - Kent, WA
We all have been given different instructions.  But success is based on compliance of your surgeon's instructions.

My surgeon is probably the strictest.  Sugar free clear liquid diet for 4 weeks post op.  Then 2 weeks pureed; then 2 weeks soft.  Abosultely no sugar, flour, pasta, milk, or bread.  Mostly lean meats, veggies, and protein shakes.  I've been near goal since Dec/Jan. 

I've been at slow down because I've added..... carbs.  The great thing is that I've had no weight gain and I'm eating "normal foods" at small portions. 

I sugges****ching your carb intake.  Good luck.
~~ Ms. Sonja 

    
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