9+ months, 150 pounds lost - My lessons....

sublimate
on 5/6/11 5:25 am - San Jose, CA

On May 6, 2011 at 12:21 PM Pacific Time, vacationlover wrote:

Wow! you are such an inspiration!!!

Thank you! I've had some help with the sleeve but have done a lot of hard work too!

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

Miss_C
on 5/6/11 5:41 am - Southern, CA

VSG on 01/31/11 with

OH wow, 150 lbs that is amazing!! Good for you!!

I am only 3 months out but I too struggle with head and physical hunger...it never went away for me like I was counting on. So to hear from someone that deals with the same issue yet was able to still accomplish such a feat regardless is truly inspiring as well as reassuring that I too can win this battle.

Thanks for sharing and a BIG (((((congrats)))) to you!

*Hugs* Missy

January Sleevers: http://www.obesityhelp.com/group/Jansleeves/discussion/

    Consult Weight 254             SW 212         CW 154           GW 120

Ask Not What Your Sleeve Can Do For You But What You Can Do For Your Sleeve!

sublimate
on 5/6/11 5:48 am - San Jose, CA

VSG on 07/27/10

On May 6, 2011 at 12:41 PM Pacific Time, Miss_C wrote:

OH wow, 150 lbs that is amazing!! Good for you!!

I am only 3 months out but I too struggle with head and physical hunger...it never went away for me like I was counting on. So to hear from someone that deals with the same issue yet was able to still accomplish such a feat regardless is truly inspiring as well as reassuring that I too can win this battle.

Thanks for sharing and a BIG (((((congrats)))) to you!

Thank you! It's not easy but it can be done.. it takes hard work every day!

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

LovelyLadee77
on 5/6/11 5:48 am - Atlanta, GA

VSG on 12/06/10

Thank you for sharing and congratulations on a tremendous achievement in 9+ months. I thing I'm learning, everyone's path is different. Some lose quicker than other, and thats ok. Just stay YOUR course!

Sleevie The Wondertwin is where I rant.......its PG.....mostly

*******************************************************************************
"I like my money right where I can see it....hanging in my closet"-Carrie Bradshaw

sublimate
on 5/6/11 6:45 am - San Jose, CA

VSG on 07/27/10

On May 6, 2011 at 12:48 PM Pacific Time, LovelyLadee77 wrote:

Thank you for sharing and congratulations on a tremendous achievement in 9+ months. I thing I'm learning, everyone's path is different. Some lose quicker than other, and thats ok. Just stay YOUR course!

Thank you! We always wish we could lose quicker, and there always seems to be someone losing quicker than us, doesn't there? It sure is easier said than done not to compare, but I'm excited to have come this far, even if I do compare from time to time. :)

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

julyxo84
on 5/6/11 6:25 am - Pembroke Pines, FL

VSG on 01/05/11

Congratulations, 150 pounds in only 9 months is freaking amazing. *bows down*

I'm always hungry too, i wasn't at first... but now that I'm 4 months out, I always want to snack on something. So I'm gonna start following the drinking rule you set for yourself. I'm gonna drink at least 1 bottle of water between meals.

Thanks for sharing this with all of us, you rock!

[ Hi, I'm stefanie, I'm 28 years old and 5'3'' ]

sublimate
on 5/6/11 6:47 am - San Jose, CA

VSG on 07/27/10

On May 6, 2011 at 1:25 PM Pacific Time, julyxo84 wrote:

Congratulations, 150 pounds in only 9 months is freaking amazing. *bows down*

I'm always hungry too, i wasn't at first... but now that I'm 4 months out, I always want to snack on something. So I'm gonna start following the drinking rule you set for yourself. I'm gonna drink at least 1 bottle of water between meals.

Thanks for sharing this with all of us, you rock!

Thank you! Drinking the water really does help, and at the very least you stay nice and hydrated. Please also take a look at my recipes on my profile.. if you are going to snack or eat frequently you want some good strategies to make eating the least damaging it possibly can be.

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

frisco
on 5/6/11 10:28 am

VSG on 09/30/09

Now go to the Asian Market and see if you can lift two 80 pound sacks of rice !!!!!

Way to go !!!!

Keep the path !!!!

Stay strong !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

sublimate
on 5/6/11 12:01 pm - San Jose, CA

VSG on 07/27/10

On May 6, 2011 at 5:28 PM Pacific Time, frisco wrote:

Now go to the Asian Market and see if you can lift two 80 pound sacks of rice !!!!!

Way to go !!!!

Keep the path !!!!

Stay strong !!!!

frisco

OMG, yeah I've tried something similar.. it's like carrying a teenager on your back.. Ugh.

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

Linda B.
on 5/6/11 11:14 am - CA

VSG on 03/21/11

Love you girl! Congrats on 150# gone FOREVA~!
You inspire this whole community and you embrace all us new comers with open arms. So happy to know you!
Linda B

Awesome workout: www.ujamfitness.com

HW=249# SW= 236# CW 179# TOTAL=71 lost BMI= 30.6

Lose weight with me at LIVESTRONG.COM

9+ months, 150 pounds lost - My lessons....

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9+ months, 150 pounds lost - My lessons....