3 weeks post-op I need fruit

Thanks for the info...I am not a fan of cottage cheese but I will try it.  I have see the Dole fruit cups in water instead of syrup.  Those were good even before surgery.

Thanks again

Fresh mangos are great in the blender - only use half though.  Also, I buy both fresh and frozen strawberries, bananas, rasberries, blueberries and pineapples and they mix well in a blender with slim milk.