Whatcha eating today VSGers? Wednesday...
B: 1/4 C Egg Whites, Morningstar Sausage, 1 Tbsp Salsa
L: 3 Cheese Chicken Sausage, 1/4 C Steamed Veggies
S: 2 oz Chicken Breast from Deli, 1 Tbsp Garden Veggie Cream Cheese
D: 2.5oz Canned Chicken Breast, 1/4 C Broccolli Slaw, 1 Tbsp Sundried Tom. Vinegarette
S: not sure yet... only thing in my day I don't plan
Water: 40oz so far
Vits: Yep!
Excercise: None, dealing w/ some leg issues right now!
Attitude: Great!!! It's actually nice and sunny out here in ND! FINALLY!! Even though those a'hole meterologist said there's a chance of snow on Saturday. My b-day of all fricken' days!! WTF!
~Kelby~ HW: 356 SW: 330 CW:231 GW: 175 I'm 5'6"
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
S: 3/4 oz cheddar cheese & 2 ritz crackers
L: roast pork & chinese veggies
D: shrimp ****tail
S: not sure yet!
Water - HA! Never get anywhere near goal
Vitamins - all taken
Exercise - if the weather holds up, a nice long walk. If not, then the stationary bike.
Attitude - I feel like a million bucks! One happy girl
HW/SW246 / GW150 / CW137 5'2"
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
