Whatcha eating today VSGers? Monday...

(deactivated member)
on 4/11/11 5:42 am - Humboldt, CA
Feel better soon, 'Shell! All the way to 100%!

Here's mine:
LND: chicken curry (VERY little rice) with some raisens, apples, peanuts, HB egg on top..

B: protein vial and coffee (blech, I hate it when there's little chunks in it..)
L: (sitting at my desk) beef jerky and string cheese...5 peanut M&Ms

S: Hmmm. NOT chocolate chip cookies. Nope. Almonds, maybe. or some apple with a little peanut butter.
D: beef/bok choy/yam stew, vow not to eat the lovely sourdough bread I'll buy for the rest of the family to go with it

Fluids: I'm on track
Vitamins: All but my calcium so far.
Exercise: Today is my off day. . .but I'll stretch when I get home. Too stiff and old!
Attitude: Seeing some movement on the scale so feeling pretty good. . .
MC


Still Fawn
on 4/11/11 5:47 am - SIERRA MADRE, CA
Hope you are back to 100% tomorrow darlin!

B: skinny caramel latte w protein
L: chicken breast
S: cheese it's
S: granola
D: ???

Water and vites, gtg, and did 2 miles on the cross trainer and a lil with my new personal trainer.. Woot!

 I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within."   - Ramona L. Anderson

KrisJ77
on 4/11/11 6:19 am - TX

B:  Greek Yogurt with a little bit of Kashi cereal added for crunch.
S: Water and then some more water
L:  Luncheon at work = BBQ brisket (very small amount) & baked beans....one bite of pot salad.
S:  pears
D:  3 shrimps and a small salad

Water = Yes!
Vitamins = forgot to bring to work - will take tonight
Gym = not tonight, bought $120 worth of flowers for the front yard - only got 1/2 planted. 

Attitude: Ugh.....ask me at 5pm!! 

 

 

    
lauramckie
on 4/11/11 7:00 am
Feel better soon Ms. Shell!!!

I just wanted you to know I've stepped away from the peanut butter!  I gotta get these last 15 pounds off and I had to just say NO!!

Heading to the gym for Step Class!!
Beginning Weight - 286
Surgery Weight - 272
Goal Weight - 180    
Revised Goal Weight - 160
14 pounds lost pre-surgery                       
        
twobluecats
on 4/11/11 8:01 am
VSG on 12/14/09 with

Well, here we are on Monday.  I too have to get this stupid 15-20 pounds off.....stop playing too much, Theresa!

B:  1/2 premier protein drink
L:  chicken breast
S:  turkey pepperoni and laughing cow wedge
D:  Grilled chicken breast green beans

 


 


         
 
  
karen K.
on 4/11/11 10:01 am - NY
VSG on 11/05/07 with
B- chobani pineapple yogurt with lowfat granola
L- leftover pork roast- 2 slices with gravy
S- 90 cal granola bar
D- 2 trader joes turkey meatballs and a spoon of pasta
S- couple of pretzels with hummus
later maybe a protein shake
walked to work today (3 miles total)
need more water
(deactivated member)
on 4/11/11 11:29 am - Castle Rock, CO
Coffee w/milk
B - protein shake
S - few Almonds, babybel cheese
L - inside of the fish portion of the lean cuisine (scraped out the crust of fish & threw out the side pasta it came with) with some tartar sauce and 1 slice cheese
S - hot tea w/milk
D - 3 tbsp of chicken curry with 1 tbsp tzatziki yogurt & 1 laughing cow cheese mixed in

Water: hot teas & hot cumin water throughout the day
Vits: All in
Exercise: 10 laps of swimming in swimlanes at gym, woohoo! 

amytang81
on 4/11/11 12:37 pm
VSG on 07/28/10 with
B. EAS protein shake
S. Nothing
L. 4 pizza bites (Eggface) and a boiled egg
S. 1 oz turkey
D. 3 oz chicken fried steak with Gravy


NOT A GOOD DAY WITH CALORIES

Water....got it


 ~~~Amy~~~        
NanaDebby65
on 4/11/11 12:54 pm - North Richland Hills, TX
Glad you are at least somewhat better Ms Shell!!

B: Coffee Protein shake (Silk soy milk, Vanilla protein powder & instant coffee)
S: String cheese w/Kiwi & Strawberries
L: Topping of 2 slices of pizza (Chicken, bacon, mozzarella & artichoke-YUM!!)
S: Butterfinger (not the snack size nor the kingsize either)
S: String Cheese w/Kiwi & Strawberries
D: Mocha Frappe Protein shake (1% milk, cocoa powder & vanilla protein powder blended w/ice)
S: String Cheese & Almonds

Water: 64+oz
Vits: Done
Exercise: Rest night (running stairs & walking 2-3 miles wore me out!!)
HW: 228/GW: 140/CW: 134    
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