Whatcha eating today VSGers? Monday...

Ms Shell
on 4/11/11 4:07 am, edited 4/11/11 7:54 am - Hawthorne, CA

I made it through the weekend and still not 100% but since I sit in front of a computer why not post right?!!

LND: Pork roast
LNS: N/A

B: 6oz CarbMaster Yogurt
S: 2 Clementines
S: About 10 M&M's and 1 Hershey Kiss =(
L: Chicken Kabob; Salad
S: Apple
D: Dunno

Water: Goal 100oz (60oz so far)
Exericse: Goal 10,000 steps (6500 so far)
Vitamins: On target
Attitude: Sick and wanna go home...

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

emelar
on 4/11/11 4:27 am - TX

VSG on 11/18/10

B: 2 beef/brocolli eggbites; 1 pepperoni/ricotta thingie (eggface recipe, but I can't remember the name!)
S: big ole cup of coffee - usual Monday "having trouble waking up" kinda day
L: shrimp salad/cheese chips
D: cilantro lime shrimp with salsa over guacamole

Note to self: Don't grocery shop at Costco when hungry. I'll be eating shrimp and ahi for the next 2 weeks!

Water: on track
exercise: yup
vitamins: on track

KrisJ77
on 4/11/11 6:10 am - TX

VSG on 01/31/11

Shrimp is my friend - what time is dinner? Lol!! Every time I eat chicken or hamburger I get sick....shrimp and fish are great though...I hope this eventually goes away!!!

novascotiadawn
on 4/11/11 4:27 am, edited 4/11/11 5:24 am - Calgary, Alberta, Canada

VSG on 06/02/08

I agree!! Your presence makes my day!!! Will be nice when you're feeling 100% again.

Having a lazy day. Still on the couch sipping coffee. I did grab a cheese string while making the coffee! LOL..

coffee
B: cheese string
S: nothing
L: CP Shrimp wonton soup
S:
D:

Water:
Exercise:
Vitamins:
Attitude: Lazy, or it called....relaxing!..

Hugsss

Donna

FEEL BETTER SOOOOOOOOOON Ms. Shell!!!

Nextttttttttttttt....

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

BriarRose
on 4/11/11 5:00 am

VSG on 01/24/11

B cherrios
post B lots of coffee
S H/B egg
L leftover chicken
S cauliflower and brocoli with melted cheese
D leftover chicken w/bbq sauce and a bit of guacamole

Briar Rose

High Wt 300 lbs. Pre-op Wt loss 34 lbs.

Kelby F.
on 4/11/11 5:11 am - Minot, ND

VSG on 11/10/10

B: 1/4 C egg whites, Morningstar Sausage, 1tbsp Salsa
L: 2oz Chicken, 1tbsp Buffalo Sauce, 1/4C Lettuce
S: 1/4C cottage cheese, 1.5oz Buffalo chicken breast from deli

D: 2 oz pork chop, 1/4 C steamed veggies

S: Not sure yet... Niece has ice skating tonight so we'll see.

~Kelby~ HW: 356 SW: 330 CW:231 GW: 175 I'm 5'6"

"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."

michellemj
on 4/11/11 5:32 am

Hope you are feeling better soon, Ms. Shell!

B: protein shake
S: none
L: ham and cheese roll ups
S: left over ham/cheese roll ups
D: red curry shrimp

water and vites: doing well
exercise: going to enjoy the beautiful weather (for a change!) with an extra long walk
attitude: grumpy. wayyyyyyyyy tooooooooo much work!

HW: 280; SW: 255; GW1: 150; CW: 155.

Nita G.
on 4/11/11 5:32 am

VSG on 10/06/10

I went totally off plan over the weekend! Potato chips dipped in cottage cheese, oatmeal cookies, my granddaughter's birthday cake! I'm back on track today. Walked a couple of miles before work, drinking all my liquids, eating right. But I gotta tell you, it was GOOD!

B: 4 oz Fage 0% greek yogurt with baby food prunes (my every day breakfast)
S: 1 oz beef jerky, 1/2 oz pepperjack, 1 ryekrisp cracker
L: 3 oz lean ground beef
S: probably more beef jerky, or cheese
D: I dunno... something easy. I have some chile verde or chile colorado in the freezer. Maybe one of those.

My 6 month post op appointment is this Friday. I'll see what the doc has to say about my labs. Hope everything is good.
Nita

48 pounds lost prior to surgery