Whatcha eating today VSGers? Thursday...

MsShell:  Love cilantro.  My fave.  Sorry about the hurt feelings.  I always have a hard time shaking that hurtness.  My thinking tends to snowball.  Wish I knew how to deal.

Still feeling a little sick.  Have had trouble keeping food down because of the congestion.  Couldn't keep down last night's dinner.

Breakfast:
adorable little teddy grahams (to see if I'd tolerate it)

Lunch:
apple chicken sausage (we'll see how much)
tomato and fresh mozzarella salad

Dinner:
depends on timing, but I think I will split fajita meat with my sister

Hey, Hey

First time checking in about 2 months and low and behold there you be, Ms. Shell.....and a new honey ta boot, do tell?  better yet pictures please!

I'm a eating some cream of asparagus soup and a half a piece of whole grain bread, yummers

Of course, water water water.  Coming up on 3 years in June.

Suzi

What's up darlin!!

 

Good day Ladies and George!

Nice to see you're taking control of your emotions Ms.Shell and not giving into them at this time and moment. I like to turn my hurt into pissy! Then I seem to get a lot more down when it happens..LOL!

Coffee
B:  Chocolate Premiere Protein Drink
Coffee
S: Nadda
L: Whole wheat tuna sandwich...It was soo tasty..Been craving bread texture.
S: Left over tuna mixture
D: 

Water: 
Exercise: 
Vitamins:  Pariot..and B-12
Attitude:  Little bored, but, the day is passing by..

Hugs

Donna

NEXTTTTTTTTTTTTTTT.....

Hello all can someone PLEASE tell me what LNS and LND mean? I didn't want to seam stupid for asking but I've tried to figure it out on my own and am having NO luck ..... Thank you

Only question that is stupid, is the question that is never asked!

LNS = Last night snack
LND = Last night dinner

Hugs

Donna

Thanks a million Donna

Today has been yet another insane day at work. Boo.

B: Double scoop protein shake (this may be leading me to dump...maybe...I've felt like crap every AM this week. So I'm trying a single scoop tomorrow to see if it really is the double scoop...)
S: none
L: 4 bites of really bad cafeteria chili. That's what I get for forgetting my lunch at home!
S: no time!
D: asian turkey meatballs

vites: doing well
water: playing catch up
exercise: walking, walking, walking
attitude: I will be SO relieved when this month is over. ugh.

 Hi Michelle,

what are asian turkey meatballs? what do they taste like? i'd love to know where you buy them or how you make them! they sound good...

I make them! I found the recipe on this blog that I love. Here's the recipe (I didn't calculate the nutrition, so you may want to do it). I've made a few other things from that blog (the lower carb stuff, of course!) and everything has been really yummy!

Asian Turkey Meatballs With Lime Sesame Dipping Sauce
Servings: 4 • Size: 3 meatballs •
Calories: 229.1 • Fat: 11.1 g • Carbs: 8.5 g • Protein: 24.3 g

   * 1/4 cup panko crumbs
   * 1-1/4 lbs 93% lean ground turkey
   * 1 egg
   * 1 tbsp ginger, minced
   * 1 clove garlic, minced
   * 1/2 tsp salt
   * 1/4 cup chopped fresh cilantro
   * 3 scallions, chopped
   * 1 tbsp low sodium soy sauce
   * 2 tsp sesame oil

Dipping Sauce

   * 4 tbsp low sodium soy sauce
   * 2 tsp sesame oil
   * 2 tbsp fresh lime juice
   * 2 tbsp water
   * 1 chopped fresh scallion


Preheat oven to 500°F.

Mix ground turkey, panko, egg, salt, scallions, cilantro, 1 tbsp soy
sauce, and 2 tsp oil and mix with your hands until combined well.
Shape 1/4 cup meat mixture into a ball and transfer to a baking dish.
Repeat with remaining mixture. Bake until cooked through, about 15
minutes.
For the dipping sauce mix together lime juice, water, soy sauce, and
remaining 2 teaspoons of oil in a bowl. Add scallions.

Transfer meatballs to a serving dish. Stir sauce, then drizzle
meatballs with 1 tablespoon sauce.

Serve meatballs with remaining sauce, about 1 tbsp per person. Chances
are you won't use all the dipping sauce.

Makes 12 meatballs.