Whatcha eating today VSGers? Sunday...

I can't do the 5 day "test" either because to ME it's a "diet" and causes me to binge.  I'm slowly battling my way back on plan but focus on protien you CAN do it!!

B: Cold Coffee Protein shake (Almondmilk w/instant coffee)
L: Lasagne (Nasty frozen-cooked in the microwave) Courtesy of my 86 yr old father-YUCK!!
S: Atkins Chocolate Chip Protein bar
D: Mocha Frappe Protein shake (almondmilk, instant coffee & cocoa powder)
S: String cheese & almonds

Water: 64+oz
Vits: lacking
Exercise: none
Attitude: Good

Edited: spelling!!

This is my first time posting on here, but I really need to see what others are eating to give myself ideas.  Also, I think it will help me stay on track as others have said and it will give me an idea if I am eating the right things.  I really do struggle with the water, but I am working on it hard.


B:  5 slices bacon
S:  1 cup coffee w/fat free creamer
L:  1/4 baked potato with 2 oz. Wendy's chili on top.
S: 
D:  I baked cheddar jack into chips.  I took 5 of them and covered with some taco meat, refried beans, cheese, sour cream, salsa and green onions.  I ate about 1/2 of it.  Obviously still struggling with my eyes being bigger than my stomach, but I stopped before I felt ill.

Water:  32 oz but working on more
Vitamins:  On track
Exercise:  Did beginning workout
Attitude:  Good since I had such a great weekend with my son and his friends to celebrate his 15th birthday

B: protein shake
L: ate half of the chicken out of a sonic grilled chicken wrap
S: 1 oz Edam cheese
D: 3 garlic parm wings
S: deviled egg

I don't usually post on this thread, but I think I need to start.  I have been having a few days when I am not really on program.  This will help keep me accountable.

B: lite soy milk latte and two eggs and two laughing cow cheeses mixed together
S: nonfat milk latte
L: beef shabu shabu in restaurant
S: two TJ's seaweed packs
D: salad with greens and seared tuna and mango, 1/2 piece of bread dipped in roasted garlic and olive oil, 10 chocolate mints ( little balls)
S: 1/2 cup homemade turkey chili

You see why I need to start being more accountable. 

B: 1/2c of soymilk with Peanut Flour and Vanilla Max Protein Shake

S: Water, trying so hard

L: 1/4c Broccoli Cheddar Soup 

S: Still trying to drink water

D: I love buffalo chicken but I can't eat it so I made some cream of chicken soup with hot sauce and blue cheese, nom!

S: 3oz peach yogurt and sf fudgesicle 

 

Water: I'm having a hard time getting my liquids in today, must change this!

Exercise: Short walk with the dogs.

Vitamins: On top of those!

Attitude: Letting negative nancies get me down when I shouldn't.