Whatcha eating today VSGers? Wednesday...

Hey Everyone,

I'm nooooo MS Shell, but she is one of the people that have inspired me the most on my journey and we have struggled and conquered. I loved this post when she did it. It had a lot of meaning. I am posting today in her honor to hoping she will return to take over once again one day when she is ready. Love you MS Shell and wish you all the best in life!!

Coffee
B: 2 egg smoked turkey omelet
S: Atkins coconut snack bar
L: Chicken and cheese toss salad
S:
D: Creamy chicken pomodoro over bean sprouts

Vits...B 12 so far...
Water...
Exercise..Up walking around the house...Healing well
Attitude...Will be better when I can get out of the house.
Do something for u?...


Not sure if I am forgetting anything...

Hugs

Donna

NEXT.............

B - Yogurt
S - Nuts
L - 1/2 lean cuisine
S - 1/2 protein bar
D - fish and some kind of vegie

Vitamins- yes (now that I can swallow them!!)
Water- yes (only thing I drink now!!)
Exercise - hitting the gym after work!
Attitude - FANTASTIC!!!

 

not feeling so hot today but here goes...

B: 1/2 cup quaker oats cereal with 1/2 cup milk
S: wasn't up to eating anything
L: tuna sandwich
S: half a protein shake
D: some of the pork, sausage, sauerkraut stew I made

Vit: yes
Water: not enough yet, but I work tonight so I will get the chance to get plenty in
Exercise: very sore today from my first night at Zumba last night, and I have to work tonight so I will get some walking in there
Attitude: I think I am coming down with my daughters sickness, feel very rough today...and to top it off, I go back to work tonight for the first time since Feb. 20th..in spite of that, hoping for a great night and excited to see my friends at work.. Have a great day everyone,

Shannon

MMMMmmmmMMMM....Can I come to you house for sauerkraut stew!!!

yes, you can..there's a whole pot..this is a dish that I grew up on. my grandma made it for years, and now I make it... It has potatoes in it too, but I won't be eating those tonight since I had carbs with breakfast and dinner, something I never do but my nut said to try to get to 60 carbs a day..so here I go..

Shannon

Donna YOU just don't know how you inspired me.  How you talking so openly and honestly and fearlessly about your leak.  You just ROCK.  Yeah I'm back and posting!!!

B:  String Cheese; Coffee w/splenda & half and half
S:  Medium Apple
L:  Chili
S:  ??
D:  ??

Water:  80oz so far and counting
Vitamins:  Oh yeah
Exercise:  N/A watching my man bowl tonight =)

NEXT

B: Chike Banana Protein Shake
S: (6) Special K Crackers topped with Laughing Cow Garlic and Herb Cheese( my new favorite snack)
L: Chike Banana Protein Shake
S: (20) Dry Roasted Peanuts
D: Wendy's Chili

Vitamins: Glad you reminded me
Water: Good so far
Exercise: Leg and Arm Machine and two miles on the treadmill
Attitude: Ready for the weekend!

B - Latte
L - 4 oz. London Broil Steak, 3 oz. Fresh Mozzarela Cheese
D - Steamed Mussles in Pesto Sauce
S - 4 oz. Fresh Mozzarella
S - 4 oz. Steamed Spinach

Working on Water
Vitamins - Ok
Exercise - 1 Hour Bike Ride

B: EAS Choco Fudge Protein Shake
L: 1/2 Tilapia serving (leftover)
S: 1/2 c 2% Cottage Cheese
D: 2 oz. Filet sliced thin w/Melted Blue Cheese
S: Pure Protein Choco Shake

Vitamins: done
Water: 3/4 done
Exercise: hopefully
Attitude: Ok - want spring here now!

 
B:  soy latte
L:  tried to eat some corned beef I picked up but was yuck so I threw it away and opted for a very thin slice of meatloaf
S:  almonds
D:  At church--I think it's lasagna, so I'll just be easy on it.

Water...well...I've had some