Yum!
I just had 2oz of F/F refried beans and 2oz of part skim ricotta...threw them in a bowl together and microwaved it.........It was really good!!! Breakfast I had 2oz. of cotttage cheese..(low fat). and some sugar free jello tossed on top....Lunch was F/F cream of broccoli soup(2oz.) and 2oz. of Greek yogurt! ......Trying to mix it up!
Give me more mushy/soft suggestions! Tomorrow is my first try of tuna!
Linda M. from Jersey
Give me more mushy/soft suggestions! Tomorrow is my first try of tuna!
Linda M. from Jersey
So funny - I'm eating my very first mushy meal right now... 1/4 cup of refried beans, melted cheddar and some sour cream. Very tasty :-)
I found an amazing blog of a post-WLS woman who loves to cook - she has some things on her site that work for mushies! And her blog is very inspiring for us newbies.
http://theworldaccordingtoeggface.blogspot.com/
Good luck with the tuna :-)
Heather (from San Francisco)
I found an amazing blog of a post-WLS woman who loves to cook - she has some things on her site that work for mushies! And her blog is very inspiring for us newbies.
http://theworldaccordingtoeggface.blogspot.com/
Good luck with the tuna :-)
Heather (from San Francisco)
VSG with Dr. Jossart on 3/10/2011. Height 5'4" | Highest Weight 257 | Surgery Weight 240-ish | Lowest Weight 150 | Current Weight 213
I had refrieds the other day and was dissappointed, I kept hearing people say it was so good but maybe I just was expecting too much. Today I had tortilla soup minus the tortilla, just put it in the bullit and blended it. I really liked the spicyness of it. I thought maybe I would take a spoon of that on top of the refrieds with a dab of sour cream and grated cheese and it might have the flavor combination I would like.