Constipation

It has been a problem for me as well. I use miralax for a few days, increase my water as much as possible and have more vegetables. I had to increase my isopure because I need the protein by I need the liquids more. My advice is fiber, lots of fiber and lots of liquids. My I am still struggling.

Hope you go soon.

 I had problems with this as well. But I picked up some fiber gummies and that took care of the problem.

HIJACKKKKK....

But, how are you doing Chris?, I've been wondering ever since you made the post of not feeling the greatest! Did it resolve itself? Left shoulder pain?

Hugs

Donna

Sorry- I interupt this post to say, "fiber gummies" where can I get this? What is the brand name?

Thanks.

...good ole' prune juice...