Hi,

I just mixed some vanilla protein powder in some warm chai tea, not bad :)

Even better if you add vanilla or cinnamon SF syrup! Nom Nom Nom

Sounds even better- thanks!

I have some vanilla chai tea, I bet that would taste great in there. Going to try it.

 The other day I was running on 4 hours of sleep and just dragging by about 3 in the afternoon. I had to run into target, and on my way out grabbed a tall iced latte. Mixed it with chocolate protein powder when I got home, not out of this world, but pretty darn tasty! Did the trick too. Kids kept telling me to stop talking! :)

My favorite chai tea mix to use with vanilla or chocolate protein powder is Orca Spice Chai Tea or Flamingo Vanilla Chai Tea from David Rio. Both are sugar free, low carb and the Flamingo is Decaf.

Calories in David Rio Chai Tea Sugar Free

Nutrition Facts

David Rio - Chai Tea - Sugar Free

1. Servings: 3 Tbsp 1 Tbsp 1 container (42 tbsp ea.)

Calories	48	Sodium	30 mg
Total Fat	3 g	Potassium	113 mg
Saturated	3 g	Total Carbs	3 g
Polyunsaturated	0 g	Dietary Fiber	0 g
Monounsaturated	0 g	Sugars	0 g
Trans	0 g	Protein	2 g
Cholesterol	0 mg
Vitamin A	0%	Calcium	0%
Vitamin C	0%	Iron	0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs