protein shake side effects

just remember you are in the hardest part right now - having to still drink quite a bit of protein drinks and hating them. it gets easier once you can get a little real food . i still use shakes at 9 months but only one a day and its much more manageable. it will get better . promise. D

 I have tried 4 different protein shakes and have similar, but more severe symptoms. My surgeon told me to stop the shakes and try my hardest to get all my protein from food. I am trying, it is difficult some days but easier other. 

 oh man if i could get protein from food that would be awesome. i can't wait to get to food!

Muscle milk light costco or bj's it is very good.