PLATEAU BUSTERS DIET

Thank you for posting this. I have completely lost sight of the basics the past couple of months.  Nothing but junk on a daily basis. Candy, chips, diet soda...have taken control. Life has been trying only to be complicated by eating badly. That in itself has taken a toll on the way that i have been feeling about myself. Very disappointing for sure.

So i will follow this for sure....and get myself back on track. This is the post that i needed to read to get me back in the right state of mind. So again thanks again....

 So glad that this post is helping people.     That was my intentions when I posted it to get everyone back on track before the holiday season sets in.


Hugs and blessings ~~~ Vivian