Help need Ms Shells MOCK recipes

Ms Shell
on 8/12/08 1:19 am - Hawthorne, CA
Hey everyone.

During the course of my time here I have gathered 3 mock recipes and someone would like to have them, BUT I can't find them anywhere =(  I know I've posted and if someone has bookmarked it would be appreciated if you would post them here.  If the originator sees this PLEASE post also...thank you guys.

They are

Egg Mockmuffins

Mock Mac&Cheese

Mock Rice Pudding

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

pinknblue
on 8/12/08 1:32 am - CA
VSG on 07/07/08 with
Here are the Mockmuffins -- I made them yesterday.

Egg Mockmuffins
1lb Ground Turkey
1/2 onion
salt & pepper to taste
3 cups Egg Beaters (or about 8 eggs scrambled)
2oz mozzarella cheese   Spray muffin tin with pam. Brown ground turkey with onion, drain, season to your liking. Fill muffin tins 1/2 way.  Pour 1/4 cup egg beaters in each muffin. Top with cheese. Bake 350 oven 20 minutes or until done. Eat and enjoy.  Can be frozen

Number of Servings: 12




Ms Shell
on 8/12/08 3:01 am - Hawthorne, CA
Thank you!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Jazzed
on 8/12/08 2:50 am - Bullhead City, AZ
I'll post the links from where I found the recipes AND post the recipes as well. =-)
Also, just a little FYI that might help for the future: If you type what you're searching for in the search box, but put it in quotations "Mock Rice Pudding" you will get results that contain that EXACT phrase.  Just thought you might be interested. lol

http://www.obesityhelp.com/forums/amos/board_id,4856/cat_id, 4456/topic_id,3615280/a,messageboard/action,replies/

Mock Rice Pudding
~~~~~~~~~~~~~~~

1 box sf vanilla instant pudding (made according to directions on box)
12 oz. carton lf cottage cheese
cinnamon and nutmeg to taste
1 small box of raisins (snack box)

Mix all the ingredients together and refrigerate for two hours or overnight is even better.  The raisins will plump and soften.

If raisins aren't in your plan yet, omit them, taste is still great! I've also made this with other flavors of pudding and it's yummy.


This one is from Fancy_Face's profile:

mock mac n cheese
on February 15, 2008 1:16 pm
by Kim Birney
This really tastes like macaroni and cheese - the homemade kind, not the Kraft kind.


1 pound extra firm to****00gr)
2 cups grated cheddar cheese
2 eggs
1/4 cup cream
salt and garlic powder (to taste)
Smash up the tofu with a fork. Mix all the other ingredients and add to the tofu. Put the mixtures in a casserole dish and bake at 350°F (180°C) for 30 to 40 minutes, or until it is bubbly and lightly browned on the top.

Serves 4


Hope this helps!
Hope Sees The Invisible, Feels The Intangible, And Achieves The Impossible!   Author Unknown

Every New Beginning Comes From Some Other Beginning's End     Semisonic
Ms Shell
on 8/12/08 3:01 am - Hawthorne, CA
Thank you!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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