Well guys,
Had my yearly physical today and I am exactly 100 pounds down from 12/13/2006 @ 389.5 now. I am very happy about this.
![](http://images.obesityhelp.com/mbgraphics/emoticons/cool2.gif)
Also, my BP is down by about 30 points to 99 over 66. NICE!
![](http://images.obesityhelp.com/mbgraphics/emoticons/biggrin.gif)
Only "bad" part was the ole slippery finger routine.
![](http://images.obesityhelp.com/mbgraphics/emoticons/zap.gif)
How do I get my Century Club Card?
Happiness...
MKJ