Well guys,
Had my yearly physical today and I am exactly 100 pounds down from 12/13/2006 @ 389.5 now. I am very happy about this.
Also, my BP is down by about 30 points to 99 over 66. NICE!
Only "bad" part was the ole slippery finger routine.
How do I get my Century Club Card?
Happiness...
MKJ