Losing Weight No More

It's been three months. I feel discouraged. My weight loss has stalled. I'm exercising and not able to eat much of anything. How long can this slump last?

Please don't feel discouraged for you will have these periods. Everyone is different but most of us have had those slumps and then it picks up again. Just have patience and keep exercising for that is important. Make a journal of what you eat and not eating anything doesn't solve the problem. I try to work out at least 4 to 5 times a week and I am 59. It has cured my fibromalgia just about and I feel a lot better. Hang in there. Dianne Carroll

It has been two months for me and I feel the same way but I am noticing that my clothing fits different I am losing inches even when I am not losing large amounts of pounds I want it to be fast but it took decades to become obese it will take many months to lose it I am learning patience.