committment for firday anyone?

Here's mine walk at brake and lunch even if it is hot I have my unbrellia it is brite red and people may laugh but who care's I am going ! How about you what are you willing to committent to ? I hope you all have a great day and 3 days off allyson harris VGB 6-30-04 268/233/160 if I want the scale to move I have to move my but

My only committment for today is not to drive home tonight because I plan to get DRUNK! It's been a tough week. I did manage to stay sugar free for 10 days- until today when someone brought a pastry and left it sitting on MY DESK. grr. Time to get Back ON the wagon again. On a more serious note, my weekend committment is to go to the gym! Tammy

Hi Allyson, Hope you accomplished your committment! I just made a new one today -- Walk 1 mile and no refined sugar (read: junk snacks)! Sharon -113#