Happy Thursday VBG Family

Hi Sharon! Well...I stayed up until midnight last nigh****ching the olympics , so I munched out on nachos with beans and sugar free ice cream. Then my phone started ringing at 6am . Finally made it out the door only a few minutes late to find out my daycare was closed until Tuesday. I Had to take my 7 year old to work with me with Nothing for her to do but sit here. Then the fire alarm went off at work while half the staff (including ALL the managers) were out to lunch- Leaving me in charge of getting 100 kids out of the building in an orderly manner. Tonight I am going out and unload some of this stress at the karaoke bar! I'll definitely be having a few (high calorie but not sugar loaded) drinks!! The good news...with all the insanity, I haven't had time to even Think about eating! Let alone eating Sugar! So today I had a carborite chocolate protein shake and a half a turkey sandwich. I'll probably have a quick snack before I go out tonight. I haven't lost any weight, I've been getting on the scale every day, but I haven't gained any either. Hopefully I will start losing again next week. Good job staying away from the sugar demon! Have a great weekend! Tammy

Hi Tammy, How is everything going for you?? Did you go to the Karoake bar? I did not have any weight loss in the last week. But it is pretty much a pattern for me. Lose, lose some more, gain, nothing, nothing then I start the "losing" again. So I am optimistic about next week. I only lost 4 pounds last month; but I'll take what I can get at this point. I don't need it to just "fall-off", I have a little patience I can wait. I haven't been exercising lately. Need to start doing that again. Sometimes I can just get into such a rut that it is hard to get started again.

It's going...I fell off the wagon again and binged on sugar over the weekend. Now it's time to start again. in 3 days these damn cravings will go away. I'm trying to stay focused on that. Fortunately, I didn't gain any weight back, but I haven't lost any more either. I did go out with some friends from the local AMOS message board. It was a blast, but I got drunk and sang Terrible. I'm still recuperating! Tammy