vitamins

hello everyone....what happens if we don't take our vitamins.....they make me sick to my tummy and i gag while i'm chewing them, i gag even when i crush them up with pudding or apple sauce......so i have not been taking them which is soooo bad. right????? but what happens if i don't take them?

I HAD MY VBG ON 5-7-04 AS OF TWO WEEKS AGO I STOP CHEWING MY PILLS I NOW TAKE THEM WITH WATER. YOU MUST TAKE THESE FOR THE REST OF YOUR LIFE. ROBIN

I'M SORRY I GAVE YOU THE WRONG DATE I HAD MY VBG ON 5-5-04 ROBIN

I haven't taken vitamins in over a year...when I did take them last, I took the big mult-vitamin/mineral pill from Costco. Why do they say we can't take pills? I've never had any problem with it. Tammy