Daily Post: Jan. 19th

Morning VA Buggas! The time draws closer! Hope everyone is just as excited as I am about this weekend's events! So... How will you move your body today? Walk baby walk! Are/have you taking/taken your vitamins? 1/2 half GONE! Are/have you getting/gotten in your fluids? Coffee GONE switching to Crystal Light Are/have you getting/gotten in your foods (and the good ones)? Scrambled eggs with cheese and 1/2 a biscuit w/ one slice of turkey bacon so far. Have a wonderful Thursday! Hugs, Kitty Kat "Problems are opportunities in disguise." Twisted Whiskers - Jan 19th

Gooooooooooood morning, Kat!! One last post before I log off the computer - I have SOOOOOO much to do today, including the domestic goddess type'a stuff - like LAUNDRY, yuck! Need to pack for the Richmond trip - paint the ol' toenails and finger nails, encourage the hair to be blonde again (it's dye-day), wash and detail my car, hate road trips in dirty cars - and finish up the stuff I need for the seminar/presentation. Tada!! - I think that pretty much covers how I'll be "moving my body" today? LOL Meals? Well, breakfast is a protein shake, I'm going to try not to eat till noon. I find the minute I open my mouth and start chewing, it's like an ON switch I can't turn off. Ugh. Vitamins? ABSOLUTELY every single day without fail, period. I AM worth it. Water? I have a 50 oz bottle sitting next to me, near the 20 oz coffee - guess which one won? LOL, I promise to drink a 100 oz of H20 before the day is out, honest. See you tomorrow!! ....Lei

I have tried not to ask, but can't help my self anymore. What is "buggas"? I assume it has nothing to do with the word 'bugger'. Lois

Hello, Sunshine.... How will you move your body today? Went to the new house this morning to meet with the utility men....got heat, Yeah!!! I cleaned, put down shelf paper and just wore myself out... Still have laundry to do...pick out some clothes for the weekend and maybe sneak in a nap this afternoon. Are/have you taking/taken your vitamins? 1/2 half GONE! Are/have you getting/gotten in your fluids? Been drinking my Crystal light, slowly.. Are/have you getting/gotten in your foods (and the good ones)? Yogurt and a piece of cheese this am and for lunch I had a little crab salad...not sure what is for dinner tonight but I will come up with something... You have a wonderful day and will see you tomorrow night...if I can move by tomorrow.... Hugs til tomorrow.. Betsy