Watcha eat today???

Hey gang guess what....... its time for watcha eat today. Before breakfast 4oz milk Breakfast 1 scrambled egg Snack 4oz Dann. carb control drink Lunch sf pudding Diner 4oz milk Snack I will drink about 16 ounces of crystal lite before I go to bed. I am back to full liquids for the next three weeks, so my entries will be all fluids. Exercise, not much today just walked around the house. Hope everyone has or had a good day. Melissa

small chicken cutlet/splatter of lettuce. This was called Chicken Caesar Salad by the hospital.--- We beggars can't be choosers. Achieve1 protein drink Arby's chicken salad (no bread, no wrap) x 2 sf jello w/1/3 cup dannon fat free sugar free plain yogurt w/splenda 8 WoW chips w/ 2 tbs dip (Neufchatel + non-fat sour cream + Knorr veg. soup mix) Power Crunch Bar I am closer to my limit of 1500 for today than I like to be. I will do better tomorrow. 5 Shake DAY. Lois

Lois, I like what you got to eat. Melissa

G'morning Melissa - The list would be SMALLER if I told'ya what I did NOT eat yesterday! Vew'y vew'y bad day for me - not only was it a nonstop grazing kinda day, the things I grazed on where very high in calories. If I had to guess the calories in a bowl of my home made clam chowder, it's probably right at 500. Oh, and I had 3 bowls of the stuff. We won't even talk about the other things that made it into my mouth .....in between the chowder feedings. New day, new energy, new determination, right? - Lei

Leilani, I think its human nature to stray off the path every once in a while. Melissa