Lets do this everyday. Watcha eat today?

Hey family I read on lots of other boards all the time. On those boards most of them have someone that posts about what everyone has eaten that day. I read through them and thought it was a good idea. So here goes B- 4oz SF CIB L- 1 egg w/ shredd chese, milk D- my own protein shake mix 12 oz milk, 1/2 bannan, 2tablespoons PB, and one container of SF choc. pudding. S- have not had one yet today. I also have gotten in lots of water today as well as a mile walk. Melissa

I am not telling you all of it not too much good, just easy to get down for now.....I had a Steak Quesidilla from Taco Bell for lunch (I honestly dont think I had breakfast, other than a protein drink) and for dinner I had 1/2 lb crab legs and about 1/4 cup green beans.....not much, I guess, I need to get better about eating...... Have a good one! Hugs, Dianna

Dianna, It sounds like you are not feeling well. If that is the case I hope you feel better soon. I think the food you ate sounds good, but if it was not enough only you can fix that. I have never had crab leggs,, what do they taste like. Melissa

I posted on my long update, but will again here to maintain momentum. am: 7 oz Lite Soy Milk, 1 scoop Matrix chocolate (YUM) lunch: 2 scoops Nectar Fuzzy Navel, 16 oz H20. snack: sf jello Then learned of my rescheduled surgery so: dinner: Grilled Chicken Cobb Salad w/balsamic vinagrette from Mcds, diet coke snack: 1 long-awaited Power Crunch Bar (YUM), arrived just when I had to start 5 shake diet 935 calories My pedometer registered 4.43 miles at work, but I wonder if it doesn't click everthing I lean over, etc. I made a point of taking more steps, but it doesn't feel like 4 miles. I think I will have ti invest in a more expensive pedometer. Lois

Thanks for reposting this Lois. Do you think its too early for me to start counting my calories?? I have been keeping up with my fluids, and protien, but not calories. Melissa