Exercise - What did YOU do today????

Well, my Transfirmer arrived, and I have to say that I LOVE it!!!!! It was easy to do (not too easy) and I worked up a great sweat. And all I did tonight was the body sculpting. This will be a GREAT addition to my treadmill! Ok, so what did YOU do today? Jill 263/213/145 (Yes.... I hit the BIG 5-0!!!!!!) ;-D

Jill, Today me and a friend went for a really long walk. It was nice Melissa

Way to go! Jill

My husband and I walked around this morning for 3 hours and then I did an hour just on my exercise ball doing stretching and some strengthening excercises...I'm only a week out today but I'm trying to push as much as I can without busting stitches. Exercise will keep us young right! Liz

This morning I went to CURVES and did my normal workout. At the end of the workout I added 20 minutes additional ab work. This evening, my husband and I went to Gold's Gym and did an hour and 1/2 there. We did abs (yes another ab set), worked out on the circuit with the weights and then did 30 minutes on the treadmill. I am tired but it was good. Had I known he was gonna do the gym tonight, I would not have done CURVES this morning. Sandy 357/216/155

2.3 miles. Lois