Execute the Blueprints

shoutjoy
on 4/28/13 8:28 pm - Culpeper, VA

“You make plans but just don't follow through. Here's how to execute the blueprints.”

No matter what goals you have in life: losing weight, starting your own business, writing a book, scrapbooking, or starting an ant farm all take action to achieve. You may think that you've just been lazy, or that it must not REALLY matter to you based on the amount of time and effort you have put in in the past. Maybe all you need is a "detailed" plan. So, instead of your goal being, "I'm going to lose weight by exercising at the gym and eating right," it needs to chunk out very specific actions. Map out a week: "On Monday, Wednesday, and Friday I am going to go to the gym at 1:00." Write it on your calendar. Next, tackle eating. What recipes will you make, what do you need to buy, how will you handle eating out, what will you have for snacks at work? By scheduling very detailed steps with dates and action items, you will be more likely to see your plan become a reality.

Clueless about weight loss and weight loss surgery of any kind.

    

        
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