Monday Roll Call

Hi all,

I went and got that massage yesterday.  I am moving alot easier but still have some pain.  It is amazing how little can upset the back.  I don't know if I should try to work out or not. 

Anyway, today is work out, recycle, wash clothes and whatever else my back will allow me to do.  Sometimes I get so upset with myself.  I do things that I know I will regret later but never seem think this when doing it. Maybe I need therapy lol. 

Have a great day all.