WLS Foodie Finds in Richmond

Terry H.
on 12/27/11 3:54 am

Hey everyone. I thought I'd start a thread for great meals in Richmond and the surrounding areas that are WLS friendly. I'll get the ball rolling with The Blue Goat.

The Blue Goat is located at 5710 Grove Ave. Their whole menu is small plates that are served family style. This has a lot of advantages for us. Everyone orders a dish or two (or three) and everyone shares. No need to get yourself a big plate and not eat everything and you get to try a lot of good food. Lots of good protein choices here. They specialize in locally sourced foods and imported cheeses. I've been twice and really liked it.

HW 420 SW 369 Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13. 57% body weight lost@180. Now on maintenance. Low weight 169.

Beyond Goal

melanie M.
on 1/1/12 8:17 am - Hopewell, VA

Revision on 12/16/09

Ok I have one..in the mood for a smoothie? Forget tropical smoothie go to smoothie king. they.have a high protein selection. You get over 40grams in a small. Make sure to ask for it *skinny* or get it with splenda. They are really good! 3 convenient locations- shortpump(broad&cox), vcu(broad) & carytown(cary st). I worked there partime over summer so I know my knowledge

Melanie
309/160/154 surgery/goal/current
Celebrities walk on the Red Carpet cause they are Famous.. I walk on Toilet Paper cause I'm the SHIT!!!

Terry H.
on 1/1/12 9:10 am

VSG on 10/10/11

Cool. Thanks for sharing.

HW 420 SW 369 Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13. 57% body weight lost@180. Now on maintenance. Low weight 169.

Beyond Goal

GAFROMVA
on 1/7/12 12:06 pm - Alexandria, VA

VSG on 12/08/10 with

nice, I might have to drive up to richmond and check it out. I have a few spots I go to in Northern VA, that server tapas style food.

Glen
The early bird might get the worm, but the second mouse gets the cheese.

HW: 565, Surgery Day: 486 CW: 319

Terry H.
on 1/9/12 4:49 am

VSG on 10/10/11

Come on down Glen. There are plenty of great places in Richmond.

HW 420 SW 369 Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13. 57% body weight lost@180. Now on maintenance. Low weight 169.

Beyond Goal

melissazorger
on 1/10/12 5:48 am - KY

RNY on 03/08/11

Sounds great just moved to Fort Lee, VA from Fort Campbell, KY always on the look out for great places to eat!

Terry H.
on 1/10/12 5:54 am

VSG on 10/10/11

Welcome to Virginia Melissa. Feel free to suggest Petersburg locations as you find them as well. That's usually included in the Tri-City area with Richmond.

HW 420 SW 369 Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13. 57% body weight lost@180. Now on maintenance. Low weight 169.

Beyond Goal

WLS Foodie Finds in Richmond

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WLS Foodie Finds in Richmond