Tuesday - On Track Check in

Ms Court
on 5/25/10 3:32 am - Remington, VA
Good Afternoon.  Well I was right, ended up being a lazy night last night, I went home and fell asleep from 4 - 7, was up for 2 hours doing dinner, etc. then right back to sleep at about 9:30 and was done.  Must have needed the rest.  Not much planned for today.  Been busy at work getting stuff boxed up & off the walls to get ready for the painting they will be doing over the weekend here at work.  Nothing going on tonight just a night with the girlies.  Hope you all have a great one.

Yesterday's results
a.m. cuppas in
B - protein bar & banana
S - granola bar
L - ham & cheese flatbread from subway with lettuce tomato & onion
S - none
D - cube steak & mixed veggies

Today's
a.m. cuppas in
B - granola bar
S - banana
L - leftovers
S - strawberries & cantalope
D - chicken & not sure what else.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

msdawnie
on 5/25/10 12:13 pm - Stafford, VA
RNY on 02/16/05 with
good tuesday evening all!

today was day 2 of the 5DPT and ive not had any issues at all.  no hunger.  drinking plenty, getting plenty of protein and only a mild headache this evening but ended it nicely with a nice hot cup of green tea.

on to soft proteins tomorrow. yum. lol

btw, ive been in the bathroom for the last two days if you've been wondering where i am! LOL 


take care and drink drink drink

-hugs-
dawn





High-291/Low-168/Goal-175/Current-184


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