Tuesday - On Track Check in
Good Afternoon. Well I was right, ended up being a lazy night last night, I went home and fell asleep from 4 - 7, was up for 2 hours doing dinner, etc. then right back to sleep at about 9:30 and was done. Must have needed the rest. Not much planned for today. Been busy at work getting stuff boxed up & off the walls to get ready for the painting they will be doing over the weekend here at work. Nothing going on tonight just a night with the girlies. Hope you all have a great one.
Yesterday's results
a.m. cuppas in
B - protein bar & banana
S - granola bar
L - ham & cheese flatbread from subway with lettuce tomato & onion
S - none
D - cube steak & mixed veggies
Today's
a.m. cuppas in
B - granola bar
S - banana
L - leftovers
S - strawberries & cantalope
D - chicken & not sure what else.
Yesterday's results
a.m. cuppas in
B - protein bar & banana
S - granola bar
L - ham & cheese flatbread from subway with lettuce tomato & onion
S - none
D - cube steak & mixed veggies
Today's
a.m. cuppas in
B - granola bar
S - banana
L - leftovers
S - strawberries & cantalope
D - chicken & not sure what else.
good tuesday evening all!
today was day 2 of the 5DPT and ive not had any issues at all. no hunger. drinking plenty, getting plenty of protein and only a mild headache this evening but ended it nicely with a nice hot cup of green tea.
on to soft proteins tomorrow. yum. lol
btw, ive been in the bathroom for the last two days if you've been wondering where i am! LOL
take care and drink drink drink
-hugs-
dawn
today was day 2 of the 5DPT and ive not had any issues at all. no hunger. drinking plenty, getting plenty of protein and only a mild headache this evening but ended it nicely with a nice hot cup of green tea.
on to soft proteins tomorrow. yum. lol
btw, ive been in the bathroom for the last two days if you've been wondering where i am! LOL
take care and drink drink drink
-hugs-
dawn