Wednesday On Track Check In
Good Morning All!!!!!! I had a great evening last night. Got to have a night alone with my husband. The quality time together was much needed. Got a good workout too . Today is meetings at work. Ugh. Oh well. Working on lots of things in the office so I have definitely not been bored. No plans for tonight. Hoping for another quiet evening. Hoping to get in a nice bike ride or walk.
Yesterday's food results:
cuppas in
out of protein, about 48 oz of fluids
B - granola bar, cheese stick, banana
S - none
L - chipotle
S - cheese stick
D - bbq chicken and broccoli
Today's plan:
cuppas in
out of protein
B - whole wheat english muffin with egg salad
S - none
L - leftovers
S - cheese stick
D - not sure
Yesterday's food results:
cuppas in
out of protein, about 48 oz of fluids
B - granola bar, cheese stick, banana
S - none
L - chipotle
S - cheese stick
D - bbq chicken and broccoli
Today's plan:
cuppas in
out of protein
B - whole wheat english muffin with egg salad
S - none
L - leftovers
S - cheese stick
D - not sure