Sunday "Back on Track for Me"

Good Morning All!

i wow'd myself today!! i got up and went walking! once i got out there, i thought i must be crazy, but after a good 45 minute walk, I FEEL GREAT!

ive been talking about "starting" to walk for two weeks now, i did get some new "workout" clothes on thursday and was in the same ol way of thinking...I'LL START MONDAY.  heck no! i MADE myself get up and go today...and its SUNDAY! woo hoo!

so far ive had 33.8 ounces of water, havent even had my coffee yet! 

just wanted to check in and say hi...
this is day 13 of back on track for me and i feel the best i have in a lonnnnggg time!

hope everyone is having a great weekend!

take care, stay strong and drink drink drink!

-hugs-
dawn 

Wow, way to go. I know if I up my water then I can do a lot better, I do get in all of my vitamins and protein bu****er let just say I will be doing it from now on. I too have started to walk in the mornings it does feel good, I pray we both keep it up.

thanks!  yep, the best ive felt in a longgg time!  energy level ridiculous..i was even told this morning that i have a "glow" about me!    

maybe one thing im glowing about is that im back down to a 100# loss!!!!  woo hoo!

have a great day, keep smiling and drink drink drink!

-hugs-
dawn