Thursday back on track check in
Well can I just go crawl back in bed 
and forget this day ever began. We had a pretty hectic night last night, never did get in any exercise and by the time I went to bed I did not feel good for some reason. Woke up to the phone ringing at midnight, missed the call and realized it was the oldest daughter who was out on a date and should have already been home. She had called earlier to tell us she was running late, hubby had turned his phone off and missed that call, and she had made it home but was locked out of the house so had to call me since he wasn't answering his phone. ugh. I did not sleep well after that at all. Still not feeling good today but have to be in at the office so I will just have to deal with it.
a.m. cuppas & protein in
B - oatmeal & mini bagel
S - strawberries
L - subway
S - banana
D - enchiladas (will be trying this with whole grain tortillas)
and forget this day ever began. We had a pretty hectic night last night, never did get in any exercise and by the time I went to bed I did not feel good for some reason. Woke up to the phone ringing at midnight, missed the call and realized it was the oldest daughter who was out on a date and should have already been home. She had called earlier to tell us she was running late, hubby had turned his phone off and missed that call, and she had made it home but was locked out of the house so had to call me since he wasn't answering his phone. ugh. I did not sleep well after that at all. Still not feeling good today but have to be in at the office so I will just have to deal with it.a.m. cuppas & protein in
B - oatmeal & mini bagel
S - strawberries
L - subway
S - banana
D - enchiladas (will be trying this with whole grain tortillas)
Courtney 305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **
sorry to hear you didnt sleep well. today is going to be a beautiful day, so take a deep breath and keep smiling! 
7am- 24oz Coffee w/Splenda and Half/Half
930am- 1/2 cup Oatmeal w/ raisins, small banana
starting my water in a couple minutes...actually off work today but have lots of chores and errands to run ...its always harder for me to get my water in when im at home, but hopefully since i'll be running around all day, i'll just keep a bottle in my hand as im on the go!
take care of you and have a great day!
-hugs-
7am- 24oz Coffee w/Splenda and Half/Half
930am- 1/2 cup Oatmeal w/ raisins, small banana
starting my water in a couple minutes...actually off work today but have lots of chores and errands to run ...its always harder for me to get my water in when im at home, but hopefully since i'll be running around all day, i'll just keep a bottle in my hand as im on the go!
take care of you and have a great day!
-hugs-
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