Thursday back on track check in
Morning all! Busy day at work today. All the area managers are in for a meeting & of course as the admin in my office that makes me a busy girl today. Enjoyed a pizza dinner last night with the family and a good friend, went home & played with the dog, watched AI, SVU and then off to bed. Got the girlies tongiht so we shall see what the evening brings. Hope you all have a great day!
a.m. cuppas & protein
B - yogurt & peanut butter crackers
S - banana
L - leftover slice of pizza
S - popcorn
D - mexi shepards pie that I never got to make last night.
Courtney 305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **
Sounds like you had a busy day. Hope all went well and you have a good evening.
B: Protein bar
L: Soup and salad
S: 1/2 c homemade chili
D: Greek yogurt
S: TBD
Have a good night!
5'9" 347/200/186/180
....Helen Keller
