Wednesday back on track check in
Morning! Well the girlies ditched us for the basketball game at school last night, the bil ditched us to go see his grandbaby so hubby and I enjoyed a quiet evening together. We got carryout to take home for dinner, took the dog for a nice walk, then relaxed & watched tv. Had a rough morning with a restless puppy so I am sure to be in bed early tonight. Nothing really planned, hopefully another walk with the dog, perhaps some house chores.
cuppas & protein in
B - mini bagel & yogurt
S - crackers
L - not sure
S - orange
D - homemade fried rice (since we didn't get to it last night)
Have a great day!!!!!!
Courtney 305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **
The weather seems to be improving some, which is nice! Hope you get to take the puppy out for a walk -- they have so much energy, don't they?
Today:
B: Muscle Milk Light RTD
S: Granola
L: Soup and salad
S: Protein shake
D: Greek yogurt
S: Mock rice pudding
I am striving for at lest 100g of protein a day AND all of my fluids...push, push, push! :)
Have a great day.
5'9" 347/200/186/180
....Helen Keller
