Back on Track - Thursday Post

Well the doggie decided to get up way early this a.m. (4:30 a.m.) and I was up with him so needless to say I am already pretty tired and ready to have the day over.  I think I am getting a cold and feel pretty crappy too.  Hoping the day goes better than it started.  Enjoyed my evening last night though.  Hubby & I chilled ou****ched Rudolph, and hit the bed early.  Not much planned for today other than work, maybe a few errands depending on how the day goes.  Tonight is home with the girlies and I am sure I will be hitting the bed early.

a.m. protein & cuppas down, sipping on some hot decaf tea right now
b - yogurt & english muffin
S - apple w/peanut butter
l - chipotle
S - cheese crackers
D - not sure

Have a great day!

Good am. Up earlier than usual myself. Sleep wasn't pleasant. Still, I'm managing as its a gorgeous day with sunshine & nice temps. Got several things to take care of. Hope you feel better Court. Love you.

Nutrition
Cuppas & vits down
B - omelet
S - nothing
D - undecided
S - protein drink
S - no idea

All best.

Good morning, Courtney:

I am sorry for missing out on so many of your posts -- things have been a little crazy lately, and I am trying to get back into some kind of routine.

For today:

Exercise:  Hauling Christmas decorations from the basement storage upstairs, and putting everything up.  Ugh.  ;)

Food:

B:  Muscle Milk Light RTD
L:  Salad and mixed cheese quesadilla (1/2)
S:  Protein shake
D:  TBD
S:  TBD

I hope you are feeling better.  Take care of yourself.

Sorry you are not feeling well.  I have two dogs who are almost 2 years old.  And the female still occassionaly gets me up around 3 am to go potty.  Her brother is just the opposite and loves his sleep.  He usually refuses to get up when she has to go out that early.  She is smaller and I guess has a smaller bladder.   

Feel better
Debbie