Back on Track - Wednesday Post

Morning!  Kat, I am so glad to hear that you rested well the other night.  I know a good nights rest can make such a difference to the day.  Doing well here today.  Got home last evening and my bil had cooked so I messed with the candle order that came in, took the dog for a walk (we actually jogged a bit) and then it was time to settle in for bed.  Work as usual today, then hubby & I will be going out to do some Christmas shopping.  Hope you have a great one.

protien & cuppas in
b - english muffin & yogurt
S - cheese crackers
l - leftovers
s - popcorn
D - ?

Good am. Its been a jam packed week & we've really been pushing ourselves to get things accomplished. God willing He will send me/us strength & love. Today is catching up on several things I've not had the chance to & trying to relax at the same time. I actually just laughed as I typed that. Anyhow, hope the day is a good one!

Nutrition
Cuppas & vits down
B - omelet
S - protein drink
D - undecided
S - protein drink
S - possibly soup

All best

Popcorn? Really, that was one of the foods they said I would NEVER be able to eat again. I love popcorn but haven't tried it. I have eaten corn which was another thing they said I should never be able to eat.