Back on Track - Friday Post

Ms Court
on 11/5/09 9:33 pm - Remington, VA
I am really glad it is Friday!  I am so ready for the weekend.  I am on vacation next week & plan to take advantage of it.  I have been struglling mentally on a lot of issues & I will probably take a break for the whole week so if someone wishes to post on my behalf please do.  I may pop on from time to time but do not have anything specific planned.  Hope you all have a fabulous weekend & week.

a.m. protein & cuppas in
B - english muffin & yogurt w/granola
S - apple
L - leftovers
S 0 clementines
D - not sure

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Kitty Kat
on 11/5/09 9:54 pm - Richmond, VA
Good am. I'm excited its sunny & looks to be a very decent day nature wise. I'll post on your behalf Courtney. :) I'm glad to hear you are taking some time to chill! Yesterday was a fiasco, had a lot of issues to tackle & got to bed around midnight. I'm up & sippin cuppas working on my To Do lists & seeing where the day takes us.

Nutrition
Cuppas & vits down
B - parmesan cheese omelet
S - key lime pie yogurt
D - not sure yet
S - protein drink
S - undecided - buggas get to pick

All best!

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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