Weekly weigh in

MerMer
on 10/26/09 11:28 pm
Good Morning All,

I was so tired last night I did not even check for the post. I'm weighing in still at 201. I just cant seem to break the 200, been at a stall for about almost 3 weeks. HELP HELP HELP HELP
                         
Ms Court
on 10/28/09 10:16 pm - Remington, VA
Stalls are normal.  Sometimes to get out of the funk you need to change things up a bit.  Try more execise, more fluids, and more protein.  You made not be getting enough calories and may need to up it a bit.  Remember to keep an eye on those inches, a lot of times during stalls the inches drop away.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Heide A.
on 10/27/09 12:10 am - Chantilly, VA
RNY on 02/24/09 with
Strange Monday for me, but I am proud to sat that yesterday when I got on the scale I was 193lbs...
364      330      197   175
START  SURGERY  CURRENT GOAL














         
Brenda E.
on 10/27/09 12:22 am - Fredericksburg, VA
RNY on 07/29/09 with
That is awesome!!  Gotta be a great feeling to get under 200...cant wait for that day!!  You have done a wonderful job Heide

Brenda

    
dlo2
on 10/27/09 12:26 am - Brandenburg, KY
I am at 208 as of yesterday morning. Down 4 lbs this week compliments of the flu.  I had no appetite for 5 days.  I am still rcovering and I was actually hungry most of yesterday.  Even though I was hungry nothing taste good.   Hopefully today will be better.  Have a great day everyone. 
Debbie





          
Ms Court
on 10/28/09 10:16 pm - Remington, VA
HOpe you are feeling better soon.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Ms Court
on 10/28/09 10:18 pm - Remington, VA

Well I finally got on the scale this a.m.  Yuck, 177.9.  I just keep going up.  Time to really look at what I am doing and make some changes.  Been only doing a half way job of it and that isn't enough.

Will say though that with not smoking I actually haven't been snacking more, it is just the sweets in the house leftover from a couple of parties last weekend and the halloween candy.  Must be stronger. 

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Melissa N.
on 10/28/09 10:35 pm - Stafford, VA
I am down to 187.  Down 1 lbs from the week before. I am not to concearned about losing weight anymore as I have hit my preplastic goal weight of 190.  My ultimate goal weight is 175, but I am to the point that I am happy and will let my body settle where it needs to settle.  If I lose more then I do, if I don't then I don't.

415/375/180/175
highest/surgery day/current/ goal
 

 
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