Slow Cooker White Chicken Chili

prissy25
on 10/21/09 9:00 am - Barboursville, VA

Enjoy a chili without tomatoes that's a cousin to classic chili. Chicken and white beans make it "white chili," while cumin, pepper sauce and cilantro give it the zip. Prep Time: 15 min
Total Time: 4 hours 35 min
Makes: 8 servings


6 skinless chicken thighs (1 1/2 lb)
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 3/4 cups Progresso® chicken broth (from 32-oz carton)
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
1/2 teaspoon salt
1/4 teaspoon red pepper sauce
2 cans (15 to 16 oz each) great northern beans, drained, rinsed
1 can (11 oz) Green Giant® Niblets® white shoepeg corn, drained
3 tablespoons lime juice
2 tablespoons chopped fresh cilantro
 
1. Remove excess fat from chicken. In 3 1/2- to 4-quart slow cooker, mix onion, garlic, broth, cumin, oregano, salt and pepper sauce. Add chicken.
2. Cover; cook on Low heat setting 4 to 5 hours.
3. Remove chicken from slow cooker. Use 2 forks to remove bones and shred chicken into pieces. Discard bones; return chicken to slow cooker. Stir in beans, corn, lime juice and cilantro. Cover; cook on Low heat setting 15 to 20 minutes or until beans and corn are hot.
  Make the Most of This Recipe
Substitution
If you can't find white shoepeg corn, you can use regular Green Giant® Niblets® whole kernel corn.
Special Touch
If you like chili with a little kick, increase the red pepper sauce to 1/2 teaspoon.

Nutrition Information:

1 Serving: Calories 270 (Calories from Fat 50); Total Fat 5g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 35mg; Sodium 470mg; Total Carbohydrate 33g (Dietary Fiber 7g, Sugars 3g); Protein 23Percent Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 10%; Iron 30Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
 VAFFPsLogo.jpg FFP's picture by in2lights
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

    
Most Active
Recent Topics
Post Op 17 years
Penn5mom · 1 replies · 984 views
Anyone From RVA
jacreasy · 0 replies · 2320 views
×