Back on Track - Wednesday Post

Ms Court
on 9/29/09 10:02 pm - Remington, VA
Morning all!  Finally starting to feel a bit more like myself.  Still need some extra rest but figure I will get it when I am in the grave, lol.  Work was busy yesterday, have some family members with issues that I am concerned about but the day was good.  Did get in a bit of relaxation but not much.  The men cooked dinner so that was nice.  Got a few little chores done around the house and some quality time in with my hubby.  Not much in plan for today other than work of course and then home, girleis coming over tongiht so I am sure it will be a busy night.

a.m. protien & cuppas in
B - yogurt w/granola, mini bagel
S - peanut butter crackers
L - turkey sandwich
S - banana
D - chicken & something

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Kitty Kat
on 9/29/09 10:48 pm - Richmond, VA
Good GORGEOUS am ya'll! I/we had a WONDERFUL Tuesday! Cooler temps, a nice steady breeze, gorgeous walking conditions, a few much needed conversations with clarity & excitement & I got 2 pieces of absolutely EXCITING information!!! My heart is singing joyfully for sure. I'm also VERY proud of several amazing people in my life for standing up for themselves & for doing so well with some otherwise/previous troubling situations/people/things. God is GREAT, AWESOME, FANTABULOUS & so much more. I myself got a piece of news I'd been praying for & now I'm another step closer than before. :) In the pm, things were so fun filled & I'm excited about some upcoming events. NEVER underestimate the Lord, His teachings & his guidance. Prayers DO get answered!!!

Today is already rawkin' my sox off; cute ones with toes in purples, pinks & grays! I'm stoked to see where the day takes us! A few things to take care of. Otherwise, getting our walk in this pm & its such a breath taking day already! WOOOOO!

Nutrition
Cuppas & vits down
B - parmesan cheese omelet w/ marmalade
S - protein drink
L - mmmm fish & veggies
S - protein drink
D - undecided

HAVE A GREAT DAY YA'LL! ALL BEST!

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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