Back on Track - Tuesday post

Ms Court
on 9/28/09 10:31 pm - Remington, VA

Good Morning! How are you today? I am okay, still feel like crud but I am making it. Got some good rest last night but not enough, will aim for bed early tonight too. By the time hubby got home (last minute transportation of girlie needed), I had done some laundry and fixed dinner, needless to say a walk was not in my energy level. We shall see about tonight.

a.m. protein & cuppas in.
B - yogurt w/granola & mini bagel
S - banana
L - left over kielbasa & potatoes
S - peanut butter crackers
D - not sure, hopefully hubby is cooking.

Have a great day!!!

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

Tina22026
on 9/28/09 10:43 pm

RNY on 01/14/09 with

Morning Court and all, Had a busy day yesterday and went to a movie with hubby last night. A complete day! Today is running errands, power walk, and bowling tonight.

B- 1/2 Breakstones cottage double w/pineapple
S- Protein shake
L- salad w/feta & olives
S- protein shake
D- probably turkey chili

Tina
Consult/Pre Op/Current/Goal - 347/329/137/160

Kitty Kat
on 9/28/09 11:03 pm - Richmond, VA

RNY on 01/29/03

Good am ya'll! We're doing well. Court I hope you get to feeling better today & get rest this pm. Yesterday was a good day! Very blessed! :) Today is gorgeous & has a lot of wonderful & new opportunities. Have a great one ya'll!

Nutrition
Vits & cuppas down
B - chocolate chip pancake w/ orange marmalad jam
S - protein drink
L - roast & veggies
S - protein drink
D - its a surprise :P

All best!