Back on Track - Monday post

Ms Court
on 9/27/09 10:32 pm - Remington, VA
Blah!!!  Although i did have a good weekend, I was way too busy and did not rest my sick body like I needed to.  I enjoyed 3 family bday celebrations, 2 nephews sleeping over, homecoming dress shopping, lots of cooking.  Definitely should have said no & stayed home.  Hubby did not sleep well last night so neither did I.  I am so ready for this day to be over and early to bed I will go.  Don't care about fixing dinner, don't care about chores, just me being lazy and getting the rest I need.  At least hubby & I rode in together today so I don't have to worry about driving.  Blew my nutrition over the weekend big time but I didn't gain so that works.

a.m. protein & cuppas in
B - yogurt, mini bagel & granola
S - banana
L - potluck at work
S - apple
D - no idea

Perhaps I can get in a walk tonight.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Kitty Kat
on 9/27/09 11:22 pm - Richmond, VA
Good am. We had a good weekend. Got a ton accomplished, picked up Halloween costumes, Fall clothes, cleaned MAJOR house, worked on the garden & yard & overall enjoyed very much the cooler temps, rain & now sunshine. Today is jam packed (thankfully). I could settle for a slight slowdown still I'm thankful for much to do. 

Nutrition
Cuppas & vits down
B - 1 slice of double fiber wheat bread french toast; no crust
S - protein drink
L - chili (hopefully)
S - protein drink
D - undecided

All best!

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Tina22026
on 9/27/09 11:46 pm
RNY on 01/14/09 with
Good Morning all,   Had a great weekend visiting our daughter at Bridgewater College.  We celebrated her bday a month early because it was the only wknd that neither of us had conflicts!  (She'll be 21 on Oct 29).  Despite the rain, we had a blast!

B- 1/2 Breakstone cottage cheese double w/peaches
S- protein shake
L- salad w/feta and olives
S- protein shake
D- Turkey chili w/ cheese and sour cream

Tina
Consult/Pre Op/Current/Goal - 347/329/137/160 

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