Yummy Greek Yogurt Recipe -- Great for Cool Weather!

vagirl00
on 9/26/09 10:16 am

This is a modified recipe I used to eat while doing WW. It is yummy, and is made with Greek yogurt, which is high in protein.

1 medium apple, peeled and sliced
3 tbsp. Grape Nuts cereal
Vanilla extract
Ground cinnamon
Greek yogurt
Splenda

Slice apple on a paper towels. Drizzle with some vanilla extract, sprinkle with cinnamon to taste. Microwave for 1 min. 15 seconds. Put in bowl. Add Splenda or other sweetener, Grape Nuts and Greek yogurt. Mix. Delish -- especially as the air gets cooler! Enjoy!

Cindy

5'9" 347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Brenda E.
on 9/26/09 12:14 pm - Fredericksburg, VA

RNY on 07/29/09 with

Sounds wonderful!! I may have to try that

Brenda

SWEET Tink
on 9/26/09 2:13 pm

Cindy ,
Thank you for sharing this . I am a big fan of greek yogurt and will get the ingredients to try this for Sunday Brunch ..

Hugs,

Tink

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dwpersel
on 9/27/09 4:38 am - Fredericksburg, VA

Lap Band on 03/06/07

Hi Cindy1

Thanks for posting your recipe, sounds great to me. Of course I just finished off a box of Grape Nuts before I read it and wil now have to buy some more and apples too. Apples and cinnamon, yum!

Diana

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Yummy Greek Yogurt Recipe -- Great for Cool Weather!

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Yummy Greek Yogurt Recipe -- Great for Cool Weather!