Back on Track - Thursday post

I think my hubby has shared his cold/virus with me.  Was not feeling great last night and had a crazy busy day at work yesterday so I was a lazy bum yesterday evening.  Oh well.  Today is an all day meeting/training at work, then I will  meet hubby and  the girls and we are off to the Nats game.  Hope you all have a great day!!!

a.m. protein & cuppas - coming soon
B - peanut butter  crackers & banana
S - granola bar
L - will be catered, don't know  what it will be
S - apple
D - probably a hot dog at the game

Good am. Courtney I hope you get to feeling better. Hubs as well. Hope you & the fam enjoy the game this pm. Our Wed was good. Definitely a lot in the way of chores getting accomplished. I've got a better picture as to what's needed and what we're "ok" on. Us 3 gals got locks chopped & spent the pm together goofing off then off to bed. Today is jam packed so I best get to it. Enjoy!

Nutrition
Cuppas & vits down
B - parmesan cheese omelet
S - protein drink
L - fish & greens (changed yesterday to a greek salad)
S - undecided
D - undecided

All best!

Courtney -- hope you and your husband are feelng better soon. 

It's a beautiful day, but where on earth did our fall weather go???  My walk this morning was tough with the humidity -- it was like mid-summer!

Exercise:  2.6 mile power walk

Food:

B:   Protein shake
L:   Soup and salad
S:   Protein shake
D:   Greek yogurt and fruit
S:   TBD

Have a good day, all!

Glad husband is feeling better now get yourself well. Been busy with work and school. I am back to losing again and that is great. Got the batteries for my scales and weight this morning and am down to 217 so that is going in the right direction.
B- Carnation Instant Breakfast
s- piece of fruit
L- soup
S- not sure
D- not sure

Good p.m. all,  Court - hope you get to feeling better soon!   Was off to bowling this morning - had fun!

B- 1 scrambled egg w/cheese
S- protein shake
L- 1 tamale with cheese
S- protein shake
D- Undecided

Have you tried that Zyrtec stuff?  after 2 days of feeling bad I got some and wow,...1 day later I felt fine. Ah,...but don't take more than 1 per 24 hrs.  I took a second one at bedtime 12 hrs later and woke up with horrible cramping in my legs.  I won't do that again!!

I took that for a couple of years for allergies, and it is wonderful.  Don't OD, Joe!  :)

I do take Zyrtec on a daily basis, have bad allergies & always have.  Thinking this time they all shared a cold/virus with me.  Ugh!