Getting back on track - Thursday post

Did pretty good with everything except my viatmins yesterday.  I definitely find that is a hard area for me to keep up on.  Got in a nice walk with hubby & the oldest yesterday evening and a little bit of yard work.  Today will be a busy day.  I am working half a day then I have an appointment for a perm.  After that it will be off to pick up the youngest & take her to soccer practice.  I probably won't get home til about 9 this evening.  I got all my food planned out though

A.M. protein

B - bagel & yogurt

S - banana

L - left overs from dinner

S - cheese & crackers

D - bologna and cheese sandwich and some chips.

I am just going to have to work on the water factor today and make sure I take enough with me for the evening.  Perhaps I will try to walk around the field or something tonight to get in some execise.  Have a great one!!!

Good morning!  Sounds like you have a good day planned today.

Had a wonderful day with my MIL yesterday!  We walked around Potomac Mills and did a bit of shopping and then went to see Time Travelers Wife.  It was a good movie, made me really think about a few things.  Lunch was awesome!  Thanks for all the great suggestions!!  We went to Chilis and I had a cup of soup that I only ate half of.  I was so proud of myself but it did feel a bit odd sitting in a restraunt and only eating 1/2 a cup of soup and not a thing to drink.  Today I am planning on cleaning and finishing up my laundry that I have yet to do and need to make time to go to the gym to walk on the treadmill for a while. 

B- Scrambled egg with cheese
S- Protein Shake
L- Tuna and 2 Saltines
S- Protein Shake
D- Turkey and some kind of Veggie

Have a wonderful day everyone!!