What Are YOU Doing To Move Today????
My goodness, gfor being off today, I have LOTS to do. So, to make this quick so I can get started, I am about to pop in a Turbo Jam dvd, for 30 minutes of rockin fun. Then, 45 minutes of heavy weight work (ChaLean Extreme). I'l be done for the day, but dead - haha.
What are YOU doing to move today?
Enjoy your day and get out there and MOVE!
What are YOU doing to move today?
Enjoy your day and get out there and MOVE!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Its SO gorgeous out! Walking of course for me. My back was giving me a fit this am and since has seemed to calm down. Gotta love working my body out. :) This weekend is gonna be summer like with the sun & temps & so we'll be out and about enjoying it for sure.
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