What Are YOU Doing To Move Today???
Good Morning, Fitness Fanatics!
Another beautiful day is ahead of us - take advantage of it. Get out there and enjoy some time with you family. You can walk, take a hike, go swim, go for a bike ride.....anything that gets you moving.
So what are YOU doing to move today???
Me? I getting ready to head out for a 4 mile run, and then 20 minutes of yoga to stretch out my muscles. Gotta get it done early because hubby and I are going riding today and I want to get a jump on the traffic.
Enjoy your day!!!!
Another beautiful day is ahead of us - take advantage of it. Get out there and enjoy some time with you family. You can walk, take a hike, go swim, go for a bike ride.....anything that gets you moving.
So what are YOU doing to move today???
Me? I getting ready to head out for a 4 mile run, and then 20 minutes of yoga to stretch out my muscles. Gotta get it done early because hubby and I are going riding today and I want to get a jump on the traffic.
Enjoy your day!!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good am! Its already gorgeous out! We've got lots of errands which = lots of walking today. Nature is good! :) Enjoy your ride!
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