Cottage Cheese Pancakes - delish!!
In a Magic Bullet or small chopper, mix the following together:
1/2 cup low fat cottage cheese
1 egg or 1/4 cup egg substitute (I tried both and prefer the substitute)
2 tablespoons flour
2 tablespoons Splenda
1 teaspoon vanilla
dash salt
Spray and heat a griddle until hot. Spoon silver-dollar sized batter onto griddle and coo****il they start to bubble. Flip and cook on other side. The batter yields about 6 small pancakes or 4 larger ones.
Topping Ideas:
melted SF apple butter
1/2 sliced banana
1/2 cup microwaved frozen strawberries blended in Magic Bullet
Here's what I did today and it's my absolute favorite.
1/2 cup frozen fresh peach slices (I used Walmart brand and they were awesome)
spoonful of Greek yogurt
2 packets Splenda
blend in Magic Bullet, warm in the microwave and pour onto pancakes. The yogurt makes the sauce nice and creamy and the sweetness of the peaches is wonderful.
The only difficulty I have with this meal is that I love it so much I tend to eat it too fast. You honestly cannot taste the cottage cheese and would not know that these aren't "regular" pancakes. Both my husband and son tasted them and gave it a thumbs up.
Enjoy!
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
Heck, I am going down to make some now.......I love how easy they are to make too.
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
