WELCOME TO THURSDAY YA'LL!

Kitty Kat
on 1/7/09 7:35 pm - Richmond, VA
Good am,

How are ya'll doing? Good I hope. How was your Wednesday? Mine reached a very low point. I found myself lashing out at almost everyone (self defense mechanism in which I purposely try to push people away). So, I reached out to a few folks who have been where I am & I've got a lot to think about & a lot to do. So much happened yesterday I'm not even sure I have processed it all. I am choosing not to focus on yesterday but instead focusing on today. At some point, I'll be able to break things down and put them in perspective. Just not now, not today.

What's on the books for your Thursday? Today is going to be better for me. I've got several things to work on since the month of January is already getting booked up with activities. I've got a lot to plan for and a lot I'd like to get done. I am thankful I love writing! I hope everyone has a WONDERFUL Thursday!

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



prissy25
on 1/7/09 8:42 pm - Barboursville, VA
Morning sweetie sorry I wasnt there yesterday Ill be working today send me a email. I have been in my own miserery and trying to stay positive w/ this  Biggest loser going on eating my meals and  treadmill everyday doing good we weighed in Monday so there is 7-8 of us who know all the down low on one another which was hard for me to do but I said heck with it I need to be accountable and guess what, I was NOT the biggest one YAHOOOO Im the sencond in line but I wasnt the 1st and I wont be left behind either Im not gonna let her catch me. So prayers needed I have 4 months to do this and Im going to. Im making my calls to plastics and 2009 is mine! Email me later hun sorry yesterday was not good for u. Hugs....
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Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
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Kitty Kat
on 1/8/09 4:16 am - Richmond, VA
Good pm. :) I'm just getting around to doing much. I took the am to regroup and get myself together/better mentally. That is WONDERFUL what you are doing. T's bringing me a journal in which we are BOTH going to hold each other accountable for what we eat, drink and getting in our exercise. Let's just say he's gotten a rude awakening lately and we both have work to do. Today is better that is what matters! Love you.
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Ms Court
on 1/7/09 8:50 pm - Remington, VA
Morning Beautiful!  Hugs & love coming your way!  My Wednesday was pretty good.  Work went well, had a quiet dinner with the hubby & just relaxed all evening.  Today we were up and at the gym together.  Now it is time to be off to work.  Get the girlies tonight, going to make a yummy dinner, I think bedroom cleaning is on the list for tonight.  Have a great one!  Love you much!!

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Kitty Kat
on 1/8/09 4:17 am - Richmond, VA
Hi Court, thanks for sending love & hugs. They are working. :) Hope your day has gone well & this pm is even better. Love you.
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Sporty Jill
on 1/7/09 9:00 pm - Norfolk, VA
Morning, Sunshine......

I'm sorry that you had such a hard time yesterday. 

Leave yesterday behind and move into today.  It's a brand new day!

So...looks like I have a busy day in front of me again today.  I'm glad - makes the day go by faster.  Nothing exciting....no jaw-dropping...uneventful.........

Enjoy your day....

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


Kitty Kat
on 1/8/09 4:19 am - Richmond, VA
Hi Jill, its ok. This is something that was sent to me today.

Yesterday is dead. Tomorrow is a dream. Today - each today - is where the action is - where all of life occurs.  Today IS your life - your only life. Life today to the fullest.

Its stuck with me ALL day! Hope your day has been a good one. Be on the lookout for mail. :) I was looking for "nothing exciting", "no jaw-dropping" and "uneventful" and so far I'm good. Love you.


Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Tam
on 1/7/09 9:06 pm - Richmond, VA
Good morning, beautiful!  Sorry to hear about yesterday but I am so proud of you for going forward to today.  You will process it when you are ready! 

I had a pretty good Wednesday...but it was long and tiring.  I worked all day...and overtime, too then got home at about 6:10 just to beep the horn and grab Steve to run to the hospital for our first prenatal/childbirth class.  We had a good time and met some nice people, too.  There are about 12 couples in the room and we are all having girls!  The instructor says that has never happened before.  We got home a little after 9 and visited with my dad for a bit.  He is home from the hospital again...hopefully he is all better now and will not have to go back!  The home health care nurse will be coming every other day now to draw blood and check his levels now that his meds have been adjusted.  After that, we had a bit of fun time with Kara and the dogs (we laughed for 30 minutes straight) and then crashed hard.  We all slept so good in fact that I slept thru Steve's alarm time (2 of them!) so I woke him up two and a half hours late!  He rushed and still finished on time and was home by 6 this AM.

Now onto Thursday...wow...has this week really flown by?  I will be working late and have a couple of appointments this evening and then it will be home and dinner with Steve, Kara, daddy and my mom.  Fiona should be over for a visit.  She said her first word yesterday...to my daddy!  He always waves and says "hi baby" to her so she was saying hi and trying to wave at him!  It was awesome.  Other than that...I hope to get to bed early.  I have been feeling really exhausted this week and I need some down time. 

Hope your day is everything that you need it to be!

Love you!

Tammy C

down 260+ pounds and loving life more than ever!!!
proud  mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy.  happily dating...i honestly never knew it could be this good!  there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it! 

open RNY 04-25-2005

Life could not get any better than this!

Kitty Kat
on 1/8/09 4:21 am - Richmond, VA
Hi Tammy, been processing ALL day. I should get sleep this pm. Glad ya'll enjoyed the class. Hope ya'll have had a great day and the pm is wonderful too. Love ya'll.

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



cathya
on 1/7/09 10:09 pm - Orlando, FL
Good Morning Kat & all,

I've been in Orlando working on our house since mid-November and am glad to be back in NoVA.  I only had a few minutes here and there at my daughter's to get on OH so I am way behind on what is happening with folks on the VA board.  I've missed keeping in touch with you all. 

Today, I plan to continue working on our VA house to ready it for sale.  Living between two states is not fun.  Everytime I look for something, I remember it is at the other house.  Way too frustrating for me.  Tonight I am going out with a girlfriend to dinner and the Alexandria Little Theater to see "Greater Tuna."   I'm looking forward to a girls night out.

I started the OH Leaders Coaching class yesterday and expect to love it. 

I'm glad to be back.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Worry looks around, Sorry looks back, Faith looks UP...

Cathy Alphin
OH Certified Support Group Leader & Coach
Orlando, FL

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